Everyone's experience of blood draw is different. Some people are unconcerned about it, while others are afraid of passing out when they see a needle. A blood draw should not be uncomfortable in the hands of a professional phlebotomist or nurse, although you may feel some discomfort.
Keeping Calm During Blood Draws: If a blood draw makes you nervous, consider some of the following strategies. Breathe: While blood is being extracted, don't hold your breath. Some people hold their breath in anticipation of the needle's insertion, which isn't helpful if you're dizzy. You'll be significantly less likely to feel lightheaded during a blood draw if you keep breathing at your normal rate and depth. If the prospect of pain makes you uneasy, the phlebotomist may have numbing medication on hand to alleviate the discomfort. Don't Bother Looking: If a blood draw makes you nauseous, don't watch while it's being done. For some who are bothered by the sight of blood, not observing as it is gathered is a simple solution. Distract yourself from the procedure by looking away, reading a magazine, or watching television. If you have to, put on headphones or sing. Why are you singing? Simply you can't sing and hold your breath at the same time, thus you're less likely to pass out. Inquire About Numbing Medication: A draw will be performed a few minutes prior to the surgery to numb the area with drugs that can be rubbed on the skin. Whether blood draw is a painful experience for you, ask if a numbing drug is available prior to the draw. As the effect is relatively temporary and the drug is only applied to a small region of the body, it is regarded as extremely safe. Keep Your Body Still: If you move and wiggle while someone is attempting to take your blood, he will most likely have to try again to collect the sample. Keep your body still. Even if you're apprehensive, it's crucial not to fidget or wiggle because you might increase the number of pokes required to take your blood.
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August 2023
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